There is seriously nothing like getting lost in a great book, with a bowl of healthy vegetable soup by your side!
Honestly, it feels like I haven’t had the time to read a good book in a long time. I miss the feeling of sitting at the edge of my seat, anxiously turning pages just to see what could possibly happen next.
Reading is a great way to keep your mental health sane. Finding an amazing book is a mental escape from reality; weather you have time or not, you need it. Give yourself a break! One minute you’re in your room eating a bowl of protein packed vegetable soup, and the next your in a Shack, in the middle of nowhere, about to meet Jesus!
I’m only on page 28 of the book “The Shack” by WM Paul Young, and I’m already hooked.
Try it out, take a stress free approach to improving your mental health, and get lost throughout the pages of new book.
Turn off your phone for once, stop thinking about all the emails you have to send later and live in the moment with nothing but you and your imagination. Maybe a bowl of your favorite healthy soup to keep your belly full and your mind active too. That’s a challenge!