This is a very simple Fitspirational concept- if you’re used to unhealthy eathing habits, then when faced with choosing between chips and an apple; chances are you’re going to go for the chips.
But what if you eliminate the unhealthy options? Then your choice becomes an apple vs a cup of fresh strawberries. Either way, you’ll end up munching on something nutricious!
Check out this awesome shopping cart full of food. My boyfriend is a Marine and he eats really healthy EVEN THOUGH he lives in the barraks on base.
College students listen up- if he can eat healthy on base; you can eat healthy in your dorms. NO EXCUSES.
Needless to say, from the looks of this shooping cart- it’ll be a Fitspirational week!