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The Fitspirational Blonde HAS MOVED!!!!

Hey Guys!

The Fitspirational Blonde is getting much larger then a regular WordPress site can handle.

I’ve officially purchased my own domain now, and all my health blogging from now on will be at:

TheFitspirationalBlonde.com

Come visit me, all my fabulously healthy food posts and Fitspirational will be at the new site from now on 🙂

Slide shows, Pictures, Recipes, Videos and more 🙂

See you there!

Xox Brittany

The Fitspirational Blonde

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Mini grocery stop- TIP: purchase produce in smaller portions!

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Lately I’ve been noticing that I don’t seem to be eating all of the fruit and veggies that I purchase before they go bad.

So, to switch things up (and save a bit of money since I’m on a college girl budget) last week I didn’t buy as much produce as I usually would.

My plan totally worked, I actually ran out of fruit and veggies early- and not even a single strawberry went to waste!

The downside however, is I had to make another mini-trip to the store today to stock up on what I ran out of.

I secretly love grocery shopping so I didn’t mind 🙂

Try this out guys! Save money by buying produce in smaller portions.

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I’m a blonde wrapper! Artichoke and Sun-Dried tomato style :)

Wrap Collage

Wraps are a fabulous low-cal substitute for sandwiches!

A significant amount of calories are cut because a tortilla is substituted for two slices of bread. If you’re careful with the ingredients, you can cut 1/2 the calories out of a regular lunch.

So fast, so easy, and tastes good cold! This is a great lunch idea to bring with you to college or work 🙂

Wrap ingmake

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Raspberry Waffle Protein Mini-Breakfast

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In a mad dash out the door this morning on the way to my hair appointment, I threw together this delicious waffle raspberry combo! I was so thankful that I made extra protein waffles last week and froze them!

Having some extra pre-prepared meals on hand definitely comes in handy with a busy schedule. If it wasn’t for my excess of protein waffles, I would have only had a fruit smoothie for breakfast.

My metabolism is too high to survive off of a fruit smoothie for more then a couple hours, so this protein waffle was really a life saver!

Protein Waffles IngMake

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A Spicy Flatbread Frenzy! Sauteed Sun-Dried Tomato, Red Peppers, Cayenne and Oregano masterpiece.

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Lately I’ve gotten myself into a fabulous flatbread frenzy! After tasting my first flatbread a few weeks ago, I just can’t seem to get enough of them. I LOVE letting my healthy creative mind wonder. Coming up with flatbread toppings is almost as fun as eating the flatbread… almost.

I decided to experiment with spices this week. Oregano, black pepper, Cayenne Pepper and garlic powder seemed like a delicious place to start.

Those spices balanced out with grilled Sun-dried tomatoes, Red peppers, Zucchini slices, garlic coves and Mozzarella cheese ended up being the absolute perfect masterpiece.

Flat Bread Pizza IngMake

Make sure your front door is locked. I guarantee you that your neighbors will smell your delicious flatbread from miles away and come running!

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3 Ingredient High-Protein Hazelnut Crepes!

Protein Hazelnut Crepes Collage

 

One of the reasons I LOVE these crepes, is because they’re PACKED with protein and only have 3 ingredients. I love knowing exactly what I’m putting into my body, so making my own breakfast is always a joy. No artificial sweeteners or preservatives in here, that’s for sure 🙂

Crepes Ing make

 

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Grilled Zucchini and Summer Squash Stacks with melted mozzarella cheese!

Zuchinni squash stacks collage

What can I say, I’ve created the PERFECT appetizer!

This slightly spicy, low-cal dish is great for parties, lunches or just a quick snack on a summer day. I had a bunch of squashes and zucchini left over from our “southern party” last weekend, so I threw them together and created Grilled Zucchini and Summer Squash Stacks!

To put a fun little spin on it, I sauteed the veggies in Balsamic Vinaigrette instead of oil and it came out GREAT.

Zucchini Squash Stacks Ingmake

Enjoy this fabulous low-cal snack!

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Get out of your comfort zone- Disney Fitspiration!

I was watching Mulan this morning while making my morning fruit smoothies, and I totally got inspired by this scene!

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If Mulan can climb a pole with two huge penny looking weights, we can DEFINITELY push ourselves out of our comfort zones on the next few reps of push ups!

Getting out of your comfort zone is how you’ll start seeing changes in your body. Pushing yourself beyond what your body is used to, is how the tone and definition will begin to appear. If you never try anything new, and always stick to your same routines, chances are- your body will stay the same too.

Want to see change? Work for it.

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Breathtaking flower fruit spinach salad!

This delicious mouthful of healthy Fitspiration will absolutely take your breath away. I brought this baby to a party this weekend and all my friends LOVED it!

It’s easy, healthy and BEAUTIFUL (if I do say so myself… and I do!)

Did I mention it was cheap too? My fridge is almost always filled with fruit (since I make fruit smoothies every morning), so I used all the left-over fruits I had in there, and created this flowerful beauty!

My boyfriend brought in some lovely flowers from my front garden, so I threw those in for some extra color too.

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Flower Salad Ingmake

I really love that this is such an impressive looking salad that took such little effort to throw together for a party. Keep it in mind for your next hang out!

P.s Oh my gosh you guys, aren’t my food-ography pictures getting so much better??!? I’ve been practicing with different lightning techniques with my camera and it’s been making SUCH a big difference.