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Cantalope, peach & banana smoothies!

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I’ve been making fresh fruit smoothies every morning for 3 years now, and this is by far the most delicious one I’ve ever created.

Ingredients:
Cantalope
Peaches
Bananas
1 tsp vanilla creamer
1/2 cup apple juice
1/2 cup water
1/2 cup ice

It has a very rich and creamy flavor to it. The perfect way to kick off a beautiful Sunday morning before church!

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Marine Smoothies

Just made this beauty in the bathroom of Bryan’s barrack! It’s the only place in his whole marine room with a plug where I don’t have to worry about a huge mess getting everywhere.

Boyfriend smoothie

Smoothies are great:

  • They’re quick (this took 2 mins to put together)
  • They’re healthy (100% fruit, no additives, no preservatives)
  • They’re DELICIOUS (It tastes like I’m drinking Hawaii)
  • They’re cheap! (buying fruit in bulk is WAY cheaper then purchasing a happy meal from McDonalds 3 times a day.)

Processed foods do not have nearly ONE TENTH of the nutrients of the non-processed foods they came from.

Don’t make excuses, make smoothies 🙂