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I’m a blonde wrapper! Artichoke and Sun-Dried tomato style :)

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Wraps are a fabulous low-cal substitute for sandwiches!

A significant amount of calories are cut because a tortilla is substituted for two slices of bread. If you’re careful with the ingredients, you can cut 1/2 the calories out of a regular lunch.

So fast, so easy, and tastes good cold! This is a great lunch idea to bring with you to college or work 🙂

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Breathtaking flower fruit spinach salad!

This delicious mouthful of healthy Fitspiration will absolutely take your breath away. I brought this baby to a party this weekend and all my friends LOVED it!

It’s easy, healthy and BEAUTIFUL (if I do say so myself… and I do!)

Did I mention it was cheap too? My fridge is almost always filled with fruit (since I make fruit smoothies every morning), so I used all the left-over fruits I had in there, and created this flowerful beauty!

My boyfriend brought in some lovely flowers from my front garden, so I threw those in for some extra color too.

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I really love that this is such an impressive looking salad that took such little effort to throw together for a party. Keep it in mind for your next hang out!

P.s Oh my gosh you guys, aren’t my food-ography pictures getting so much better??!? I’ve been practicing with different lightning techniques with my camera and it’s been making SUCH a big difference.

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Rustic Tomato Basil soup, 1/2 mozzarella tomato pesto sandwich- my Italian lunch in San Diego!

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This incredible italian style lunch began with and INCREDIBLE tomato pesto I found at the farmers market last weekend.

A precious little old Italian man had his own booth set up, and I spent a good 20 mins talking to him about all the natural ingredients in his various flavors of pestos.

After trying 2 (more like 7) differeny flavors on his sample french bread slices, I fell passionately in love with his fresh tomato basil pesto. I couldn’t wait to get home to slap some of it on a sandwich!

Thus, the creation of this Italian style San Diego lunch 🙂

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I loved it cold, with a bowl of my delicious tomato-basil soup. (See my tomato basil soup post for the recipe)

Perfect lunch to perk up a gloomy day!

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5 Minute Vegetarian Panini! A Fitspirational Classic

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In a hurry? Need some thing quick but still want to stay healthy?

This 5 minute vegetarian panini is GREAT because you can pre-prepare 3 different kinds at the beginning of the week, and after a few minutes on a panini maker; they’re ready to eat!

If you pre-prepare all the ingredients you want on your panini, and keep them individually ready-to-eat in your fridge- it makes for a quick and healthy meal on the go.

I made this panini last night in less then 5 minutes and it took me 2 minutes to heat it up today on my pink panini maker. I don’t know about you, but I don’t think sandwiches get any faster then that.

 

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Fast, easy, and delicious; a perfect combination for anyone with a busy schedule!

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Gorgonzola Cheese, Anjou Pears, and Roasted Garlic Vinaigrette dressing YUM!

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Gorgonzola garlic salad

You haven’t had a true salad until you’ve tasted this one. I know I know I know what you’re thinking; …garlic and pears??? EW!

WRONG! Think again. The savory flavors of the roasted garlic vinaigrette, go astonishingly well with the sweet Anjou pears.

This salad is quick, fresh and a delight side to any main course, or a perfect lunch all on its own 🙂

Ps oh my gosh you guys, these pictures turned out so great!! I’m getting so much better with my food photography!

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Summer fruit salad

 

Ingredients:

  • Fresh sliced red grapes
  • Strawberries
  • Cucumbers
  • Feta Cheese
  • Sliced Almonds
  • Spinach Leaves
  • Red Cabbage
  • Black Pepper
  • Apple Cider Vinaigrette Dressing

I’ve got to admit this is one of my favorite salads yet!

Perfect for a hot day, light and refreshing

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A Mexican Fiesta (healthy nachos) FEAST for two! I have the best boyfriend ever.

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After a long day of work, I arrived home and my boyfriend had come over and made me this DELICIOUS and HEALTHY Mexican feast for two!

He home-made those whole wheat tortilla chips, and even made a fruit smoothie to go along with it. The quesadillas are made with whole wheat tortillas and stuffed with avocado and real cheddar cheese. Everyone knows I’m an avocado addict, so I almost passed out when I saw this sitting in the kitchen waiting for me.

Healthy nachos, I think yes!

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Apple Pecan Summer-Berry Salad!

This salad is perfect for any summer gathering, party or lunch!

The combination of fruit, nuts and dark leafy greens makes this salad not only delicious, but high up on a healthy scale.

It also only took me 5 minutes to put it together. Easy and delicious, my favorite combination 🙂

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Ingredients:

  • Apple Pecan Dressing
  • Green Apple Slices
  • Strawberries
  • Cucumbers
  • Sliced Almonds
  • Dark Leafy Spring Lettuce
  • Spinach Leaves

I found that this salad is better shaken. When you just pour the dressing over the lettuce, it tends to clump up on various ingredients and doesn’t reach to others. Trust me, this incredible dressing is so tasty, you’ll want it to reach every piece!

Make sure not to over-dress your salad. The delicate sweetness of the Apple Pecan dressing is delicious, but it’s easy to over do it. Start small, and add as needed.

Enjoy!

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Apple Pecan Dressing!

My Best Friend Allie, my puppy Locket and I decided to take a road trip up to Julian today!

If you’ve never been to Cali, Julian is a little tiny adorable town up in the mountains with the CUTEST little shops and restaurants. Upon our adventuring around the town, I almost peed my pants with excitement when we found an all natural section in their town store!

All natural dressings, tons of all natural flavors of home-made honey and jams jams jams galore!  I spent a good 10 minutes with my legs crossed, on the hard wood floor of that 50 year old market, looking through all the various flavors of dressing. From Blackberry Walnut, to Apple Pecan, to Poppyseed- I could have spent tons of money just on salad dressing. Unfortunately I like to keep my money right where I can see it (hanging in my closet), so I had to choose just one.

As you can see, I chose Apple Pecan dressing. I’m so glad I did because I can’t WAIT to get home and create a delicious salad to go along with it.

Apple Pecan Dressing Dressing

 

Trust me, you can absolutely look forward to TONS of Apple Pecan recipes coming your way soon!

 

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Lunch is as fabulous as you make it… Literally!

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Portabella Mushrooms, Caramalized Onions, and pesto oh my!

I had an absolute BLAST creating this masterpiece. These gourmet grilled cheeses are the most delicious things that will ever touch your lips.

Click here to get the recipe for my pineapple strawberry peach carrot smoothies. The savory flavors of the mini-grilled cheeses mixed with the natural sweetness of the smoothies, reflects a perfect flavor of summer deliciousness.