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Get out of your comfort zone- Disney Fitspiration!

I was watching Mulan this morning while making my morning fruit smoothies, and I totally got inspired by this scene!

mulan

If Mulan can climb a pole with two huge penny looking weights, we can DEFINITELY push ourselves out of our comfort zones on the next few reps of push ups!

Getting out of your comfort zone is how you’ll start seeing changes in your body. Pushing yourself beyond what your body is used to, is how the tone and definition will begin to appear. If you never try anything new, and always stick to your same routines, chances are- your body will stay the same too.

Want to see change? Work for it.

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American Honey ♫

I was SO head-over-heels excited to find a shelf of all-natural honey flavors on the shelf above the delicious salad dressings!

Not to mention, the song “American Honey” played on our Road Trip Playlist on the way home from our BFF Road Trip. Gosh I love country music so much ❤

All-natural honey is SO much better for you because there’s nothing added to it like the honey you’ll find at the grocery stores. No added sugars, no artificial preservatives, and no added coloring. In other words, all the flavors you taste, and the colors you see in the bottle come from the actual fruit.

All-natural Honey> Store bought honey.

If you’re ever visiting a small town (as I am today with my best friend Allie and my puppy Locket) be sure to stock up on all natural foods. Small towns commonly make their own foods, and they’re much better for your body.

A good rule to remember:

Read the ingredients- if there are more then 5 ingredients, don’t buy it.

American Honey

After my many minutes of sifting through all the flavors of natural honeys, jams and dressings from my last post; Allie, Locket and I malingered into the hidden bottom half of the store. It felt like we stumbled into Wonderland! White warm lights, tea cups, vintage mirrors and red plant-bicycles galore!

If that was a real red bike, I totally would have bought it and rode around the little town of julian with Locket in my basket all day.

If you’re ever in Cali, I definitely recommend a little adventure with your best friend into the hills of Julian California 🙂

Antiquing