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OK… one of us is going to have to change!

OK CAN SOMEONE PLEASE TELL ME WHERE I CAN GET A PAIR OF THESE LITTLE RUNNING SHOES FOR MY YORKIE LOCKET, BUT IN PINK?!?!!?

I might just die happy if 4 mini XXS pink running shoes showed up at my doorstep for Locket.

I love health & fitness almost as much as I love my yorkie… almost!

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10 ways to get your health back on track!

10 ways

Weather you’re a beginner or just finding yourself a little off track lately, you can absolutely begin to take steps towards the healthy life you’ve always wanted.

Guess what, if life isn’t going the way you want it to- and the word “vegetable” hasn’t crossed your lips in a few weeks… you’re not alone! Don’t let it get you down, let it be encouragement to make next week even better.

So what if you’ve had a few donuts lately, just because yesterday wasn’t so great, doesn’t mean that today won’t be the beginning of a new you. However, change isn’t easy. It takes 21 days to form a habit, and those 21 days aren’t going to be a piece of cake (or a fork full of salad since we’re being healthy here haha.)

It’s okay to take baby steps. Make the decision that your bad habits don’t define you.

Take this list above and start actually applying them. When? NOW! Don’t say you’ll start this later. Later never comes. Recommit your day TODAY. Grab some water, dust off your running shoes and LET’S DO THIS!

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Body Revolution: Day 36!!

Still going strong on Jillian Michael’s Body Revolution!

I’ve missed about 6 days total (which is normal, sometimes life just gets in the way!) I’ll be making up for it at the end of 90 days by adding an additional week 🙂

When life throws challenges at you, don’t let them get you down. Learn from them, then do what you can to fix them and be better next time!

Anywho, I’ve got my hair in a braid, my bangs pulled back, a glass of water within finger’s reach and my hot pink sports bra ready to go!

For some reason, I was having a really hard time finding the motivation to workout today, so I decided to pre-make a mini-cauliflower crust pizza and take it out 2 minutes before it’s done!

That way, I’ll be excited to get through today’s workout video, and I’ll have a deliciously healthy post-workout snack waiting for me when I finish 🙂

Recipe and pictures to come, but first- off to kick some butt with Jillian Michaels.

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Summer Challenge: 2 Recipes a week! **New Recipe Submitted**

Healthy Ice Cream Sandwiches

 

This is by far one of my favorite recipes submitted to me from one of my awesome followers for my Summer Challenge!! Check this easy recipe out guys, a fabulous healthy alternative to that sugar packed dessert on ice cream trucks.

Beautiful food pics too!

🙂

Click here to learn more about my fabulous Summer Challenge: 2 Recipes a week!