I can’t believe I’ve made it to WEEK 4 of Jillian Michael’s Body Revolution! Since I’ve been working out with her for 29 days now, I’m noticing my body really starting to change. The combination of working out every day, with eating really healthy throughout the weeks is REALLY starting to pay off. Not only do I look better, I FEEL better. Today I noticed my arm muscles are beginning to develop, and when I pick up something heavy I can see the definition beginning to appear! Healthy eating habits combined with this incredible 90 day workout video series feels GREAT.
Jillian’s Advice… I just can’t get enough.
She never tells you to skip meals, eat only 100 calories, or survive off of 1/4 of a carrot stick for the whole day.
Jillian is always up front about how important it is to EAT, but eat HEALTHY.
If you eat donuts 24/7, you’re going to start looking like a donut. If you eat salads, fruits and veggies; your body is going to start looking how you’ve always dreamed it would look.
ABS are made 80% in the kitchen and 20% in the gym.
Beginning list of Fabulous Summer Recipe Challengers:
If you’d like to join the growing list of followers who are part of the SUMMER CHALLENGE: 2 NEW RECIPES A WEEK!, message me your name HERE and I’ll add you (along with a link to your blog, as well as the two foods you’re thinking about making this week) to this list!
Also, don’t forget to post your recipes and send me the link, so I can reblog it on the new official Summer Recipe Challenge page 🙂
Let’s all make friends and fill our bellies with delicious new recipes for summer!
Last night, the two men in my life (my dad and my boyfriend Bryan) decided to adventure into the infinite abyss of IKEA in search of a new kitchen table. After about 30 minutes in that HUGE maze of a store, we finally found this big dark wood beautiful table!!
I am so in love with it, if I could sit there staring at the lake in my back yard and blog all day I totally would.
We just had dinner on it and I’m proud to say it was incredibly healthy. A great way to kick off a new table and the beginning of summer in a Fitspirational way 🙂
- FRESH Corn (steamed with a bit of pepper)
- FRESH Brussel Sprouts (steamed with a bit of honey and pepper)
- Home made grape juice in classy wine glasses.
This is going to be such a great summer, I can already feel it.