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5 Minute Vegetarian Panini! A Fitspirational Classic

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In a hurry? Need some thing quick but still want to stay healthy?

This 5 minute vegetarian panini is GREAT because you can pre-prepare 3 different kinds at the beginning of the week, and after a few minutes on a panini maker; they’re ready to eat!

If you pre-prepare all the ingredients you want on your panini, and keep them individually ready-to-eat in your fridge- it makes for a quick and healthy meal on the go.

I made this panini last night in less then 5 minutes and it took me 2 minutes to heat it up today on my pink panini maker. I don’t know about you, but I don’t think sandwiches get any faster then that.

 

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Fast, easy, and delicious; a perfect combination for anyone with a busy schedule!

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Apple Pecan Summer-Berry Salad!

This salad is perfect for any summer gathering, party or lunch!

The combination of fruit, nuts and dark leafy greens makes this salad not only delicious, but high up on a healthy scale.

It also only took me 5 minutes to put it together. Easy and delicious, my favorite combination 🙂

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Ingredients:

  • Apple Pecan Dressing
  • Green Apple Slices
  • Strawberries
  • Cucumbers
  • Sliced Almonds
  • Dark Leafy Spring Lettuce
  • Spinach Leaves

I found that this salad is better shaken. When you just pour the dressing over the lettuce, it tends to clump up on various ingredients and doesn’t reach to others. Trust me, this incredible dressing is so tasty, you’ll want it to reach every piece!

Make sure not to over-dress your salad. The delicate sweetness of the Apple Pecan dressing is delicious, but it’s easy to over do it. Start small, and add as needed.

Enjoy!

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Baked Parmesan Garlic Asparagus, Yum!

The healthiest most delicious way to eat asparagus has finally been discovered by your truly! These easy little green strands of mouth watering heaven only take about 10 mins to put together, and will honestly take your breath away. If you’re an asparagus hated(as I was about 3 months ago) this is a GREAT way to fall in love with your vegetable arch enemy. The Garlic and Parmesan cheese are perfect compliments to it’s delicious flavors.

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Yum, this is how they will look in the end! I paired my Parmesan garlic asparagus with a piece of whole wheat toast and some avocado slices.

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If it’s on sale, I prefer to buy organic asparagus

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Mince 4-5 cloves of garlic, mix in a Ziploc bag with about 1/4 cup of Parmesan cheese and a table spoon of olive oil. Olive oil is a healthier version of vegetable oil, so I like to use it whenever I can. (I’ll make a post about the difference between the two a bit later.)

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Bake in the oven at 350 degrees for 7-10 mins (until golden brown.)

Ingredients:

  • Fresh minced garlic
  • Fresh grated Parmesan cheese (you can substitute vegan or your favorite cheese here)
  • Organic asparagus

What to do:

  1. Mince Garlic, grate cheese
  2. Add mixture of garlic and cheese to a Ziploc bag along with 1 tbsp of olive oil
  3. Using your hands, add the asparagus to the mixture and rub the ingredients around in the bag for about 2 mins. This is to evenly distribute the flavors to every piece of asparagus and make every one of them extra savory 🙂
  4. Place the contents of the bag onto a piece of tinfoil and bake for 7-10 mins (until they appear golden brown.)
  5. Eat and enjoy!

Easy, delicious and will impress any guests that you have over 🙂