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Red Berry Swirl Smoothie

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This is a delicious high anti-oxident smoothie! I used only red fruits and berries, and it came out great.

Ingredients:
Red apple slices
Strawberries
Raspberries
Watermelon
Cranberry juice
Apple Juice
Ice

Blend, swirl and drink!

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Watermelon Cucumber Pineapple protein shakes

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One of my favorite parts of summer is sweet sweet sweet watermelon!
I love putting it in smoothies, shakes and salads.
I used my new protein powder that I purchased yesterday, and made more of a shake than a smoothie.

Simple Ingredients:

  • Freshly cut sweet watermelon
  • Sliced cucumber
  • Pineapple
  • Guava juice
  • Watermelon juice
  • Ice
  • 3 scoops protein powder

Blend, add a cute garnish and enjoy!

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A Mexican Fiesta (healthy nachos) FEAST for two! I have the best boyfriend ever.

Mexican yay

 

After a long day of work, I arrived home and my boyfriend had come over and made me this DELICIOUS and HEALTHY Mexican feast for two!

He home-made those whole wheat tortilla chips, and even made a fruit smoothie to go along with it. The quesadillas are made with whole wheat tortillas and stuffed with avocado and real cheddar cheese. Everyone knows I’m an avocado addict, so I almost passed out when I saw this sitting in the kitchen waiting for me.

Healthy nachos, I think yes!

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Almond Apple Strawberry Carrot Smoothies

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Since it’s Saturday today, I had a bit more time in the mornings then I usually do. I decided to get a bit more creative with my morning smoothies by mixing ingredients that I wouldn’t usually.

For a bit of added protein, I threw in a handful of almonds. They made the smoothie surprisingly smoother then usual, and the carrots blended together perfectly with the strawberries and apple slices.

This smoothie has an excellent variety of nutrition, and will make your taste buds smile for hours!

Ingredients:

  • Apples
  • Almonds
  • Carrots
  • Bananas
  • Strawberries
  • All-natural apple juice
  • Ice

Try it out and let me know what you think!

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Marine Smoothie Explosion!!

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My boyfriend Bryan is in the Marines- and even with his busy schedule,  he still finds time to make smoothies! He texted me this picture of his all natural green smoothie that exploded all over everything, and I couldn’t help but laugh and put it on my health blog.

Don’t forget to close the lids on your blenders everyone!

Be inspired by Bryan’s incredible ability to find time for smoothie making throughout his 11 hour work days in the Marines.

If he can wake up at 5am everyday, and still have time to eat healthy, you can eat healthy too!

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Brittany and Locket time!!

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It’s another beautiful day in Sunny San Diego and I just spent 2 hours of it with my wittle yorkie Locket!

I must have burnt like 938377383 calories running around with her my back yard.

We both agree the lake is looking extra pretty today.
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Locket and I are going to finish off this beautiful day with the second half of this smoothie from this morning, and some all-natural doggie treats 🙂

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Take your dog for a long walk- a great way to add exercise to your day!

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I just got home from teaching Sunday school at church, and then took my little yorkie Locket for a long walk!

Taking your dog for a long walk is a great way to fit in some extra exercise in your day.

We went about 2 miles around the lake by my house which she really enjoyed. That extra 2 miles put me in such a great mood!

Finishing our walk off with some healthy doggie cookies and a fresh fruit smoothie.

If you have a precious puppy of your own, use her as a fabulous excuse to get your butt off the computer and explore nature for a while.

Have a wonderful Sunday everyone!