3 Ingredient High-Protein Hazelnut Crepes!

Protein Hazelnut Crepes Collage


One of the reasons I LOVE these crepes, is because they’re PACKED with protein and only have 3 ingredients. I love knowing exactly what I’m putting into my body, so making my own breakfast is always a joy. No artificial sweeteners or preservatives in here, that’s for sure 🙂

Crepes Ing make



Strawberry white balsamic vinegarette salad


I created this light and easy strawberry white balsamic vinegarette salad with only 5 ingredients!

Avocado slices
Crumbled blue cheese
Candied walnuts
Dark leafy green
White Balsamic Vinegarette Dressing

Perfect satisfying lunch for a hot summer day 🙂


Morning smoothie- Strawberry orange mango


Today’s smoothie was SO refreshing and delicious! It tasted like a mouthful of tropical paradise.

I make smoothies every morning because it’s a great way to start the day. Kicking it off with fruit and nutrients, encourages you to continue to keep your meals healthy.

This smoothie only took 3 minutes to throw together, and it’s 100% all natural!

1 cup strawberries
1 cup mangos
1/2 cup oranges
1/2 cup pineapple orange juice

Blend and drink! Yum 🙂